Sunday, April 3, 2016

weight watchers meals recipes

 Double Chocolate Pie PointsPlus+ = 5
Double Chocolate Pie is an easy recipe for a delicious chocolate pie made with fat-free and sugar-free white and dark chocolate pudding mixes. Total assembly time of 10 minutes and WeightWatchers friendly at (5) PointsPlus per serving. Makes 8 servings. A great and simple recipe for any day of the week. Double Chocolate Pie will be loved by everyone in your family and all your guests.double-choc-pie

INGREDIENTS:
1. 1 (1.4 oz) box fat free, sugar free chocolate instant pudding mix
2 cups cold skim milk, divided
1 (8 oz) carton frozen fat free whipped topping, thawed, divided
1 (6 oz) ready-to-use reduced-fat graham cracker crumb crust
1 (1.0 oz) box fat free, sugar free white chocolate instant pudding mix

DIRECTIONS:

1. Beat together the chocolate pudding mix and 1 cup milk with whisk 2 minutes (Pudding will be thick). Stir in half the whipped topping; spread onto bottom of crust.

2. Repeat with white chocolate pudding mix, remaining milk and remaining whipped topping; spread over pudding layer in crust.

3. Refrigerate 4 hours or until firm.


Yield: 8 Servings

WW PointsPlus+ = 5
Carb Choices: 2-1/2

Diet Exchange:
2-1/2 Starch + 1/2 Fat

NUTRITIONAL INFORMATION:
Calories: 200, Total Fat 5g, Saturated Fat 2.5g, Cholesterol 0mg, Sodium 440mg, Sugars 13g, Carbohydrates 36g, Fiber 1g, Protein 3g

DISCLAIMER: WeightWatchers is a registered trademark of Weight Watchers International Inc. Points and PointsPlus are trademarks of WeightWatchers International Inc. Authentic information about the program is only available at your local WeightWatchers meeting. This site is not affiliated with WeightWatchers International in any way and WeightWatchers has not reviewed this site for accuracy or suitability for WW members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual WW info. This site is presented under the rights of the First Amendment; rights worth fighting for. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.

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